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Health and Outdoor Recreation

UC Healthcare/Benefits  
UCSC Staff Human Resources Benefits  
UC Health and Welfare Plans  
Audio/visual overview of UC's benefits  
Work/Life  
UC Office of the President Work/Life website  
Exercise  
UCSC Office of Physical Education and Recreation  
Santa Cruz Fitness Centers  
Simpkins Family Swim Center  
Outdoor Activities  
UCSC Recreation Department  
Mountain Bikers of Santa Cruz  
Santa Cruz Parks and Recreation  
Santa Cruz Sierra Club  
Santa Cruz Area Camping  
California State Parks  
Local Beaches & Parks  
Año Nuevo State Reserve  
Arana Gulch
Big Basin Redwoods State Park  
Castle Rock State Park  
DeLaveaga Park  
Elkhorn Slough  
Forest of Nisene Marks State Park  
Harvey West Park  
Henry Cowell State Park  
Highlands Park  
Lighthouse Field State Beach  
Loch Lomond Recreation Area  
Manresa State Beach  
Natural Bridges State Beach  
Neary Lagoon Wildlife Refuge  
New Brighton State Beach  
Pogonip  
Santa Cruz Circle Trails  
Santa Cruz City Neighborhood Parks  
Santa Cruz Mission  
Santa Cruz Wharf  
Seacliff State Beach  
Sunset Beach  
Twin Lakes State Beach  
Wilder Ranch State Beach  
Golf Courses  
Aptos Seascape  
Bayonet & Black Horse  
DeLaveaga  
Pasatiempo  
Del Monte  
Laguna Seca  
Spanish Bay  
Spyglass  
Surfing  
Santa Cruz Surf Spots  
Weather/Tide Tables/Fishing Reports  
National Weather Service, Local Information  
Northern California Climate Guide  
Tide Tables  
Fishing Report